http://elev8edvibes.com Recent blog posts from my shop. en-US Thu, 08 Dec 2022 13:13:14 -0500 https://elev8edvibes.com/post/1098963177962/coming-into-the-light-of-consciousness https://elev8edvibes.com/post/1098963177962/coming-into-the-light-of-consciousness?pub=1670523194 Self-care is the practice of consciously doing things that enhance and improve your life. Self-care happens on many levels. Tue, 06 Sep 2022 15:45:19 -0400 https://elev8edvibes.com/post/1102140117129/7-main-areas-of-self-care https://elev8edvibes.com/post/1102140117129/7-main-areas-of-self-care?pub=1662493519 There are many evidence supported benefits to self-care. Some commonly known benefits include reducing stress levels, maintaining health and balance, preventing burnout, improving sleep, reducing and eliminating anxiety and depression, improving energy levels, increasing happiness, and obtaining a deeper sense of fulfillment Tue, 06 Sep 2022 15:44:35 -0400 https://elev8edvibes.com/post/1079694060236/what-is-self-care https://elev8edvibes.com/post/1079694060236/what-is-self-care?pub=1662493475 I believe that Inner Transformation is a true Art form and with the right tools, knowledge and help everyone can transform themselves into a beautiful masterpiece! Thu, 09 May 2019 13:52:05 -0400 https://elev8edvibes.com/post/540819461663/about-elev8ed-vibes-llc https://elev8edvibes.com/post/540819461663/about-elev8ed-vibes-llc?pub=1557424325